Empowering Your Positive Birth
Welcome, I’m Beth
I’m a midwife with a passion for antenatal preparation, supporting women, pregnant people and their birth partners to feel informed, confident and empowered as they prepare for birth and parenthood.
I believe that knowledge is power. My classes combine evidence-based midwifery education with hypnobirthing techniques, breathing, relaxation, movement and positive affirmations. We explore the physiology and biomechanics of birth, helping you prepare mind and body, build trust in your instincts and approach your birth experience feeling informed, confident and empowered.
My support extends beyond birth. I recognise that the postnatal period brings its own questions, challenges and adjustments, and I want families to feel supported as they find their feet with their new baby.
My classes offer more than education. They provide a nurturing, non-judgemental space to learn, relax, connect and share experiences with other local families. Through holistic support, practical tools and a welcoming community, my aim is to help you feel supported throughout pregnancy, birth and beyond.
I provide antenatal and postnatal education to families in and around Fareham and beyond, with antenatal classes available from 14 weeks of pregnancy in my beautiful studio in Lee-on-the-Solent.
Educating, Supporting, Empowering your pregnancy, birth and postnatal journey.
And helping you find your village along the way.
Classes
A weekly ‘yoga-based’ movement antenatal class. Release muscle tension and balance your body using movement, breathing, hypnosis and relaxation techniques. Learning through evidence-based education, trusting and connecting more fully with your amazing pregnancy and birthing body.
Comprehensive antenatal workshop series for couples/birth partner. Ensure you have all the education and tools you could need as you prepare for your upcoming birth, and the early days caring for yourselves and your new baby.
A one-off practical antenatal workshop for you and your birth partner to focus on physiological active birth journeys. This is an ideal follow on from Be Centred to support your birth partner with all the techniques you’ve learnt, but also works as a stand alone antenatal workshop.
One to one bespoke workshops.
Online or in-person available - please email or WhatsApp message.
“Beth is absolute Gold Standard in all the roles she fills. She’s an amazing midwife, teacher, listener and support.”
Christian